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Fit 2 Live Initiative announces fall schedule | Health

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Fit 2 Live Initiative announces fall schedule
Health
Fit 2 Live Initiative announces fall schedule

North Little Rock, AR (September 11, 2012) – The William F. Laman Public Library System announces its continuing partnership with NLR’s Fit 2 Live initiative, the third Tuesday of each month at 6:30pm.

Fit 2 Live” at Laman! will teach patrons about nutrition, exercise options, healthy grocery choices, meal planning and more.

Upcoming events include:

Tuesday, September 18, at 6:30pm: FREE ZUMBA CLASS with Carla Townsend-Barnett

Tuesday, October 16, at 6:30pm: “Navigating Nutrition Recommendations – Is MyPlate Your Plate?” with David Rath Nutrition

Tuesday, November 20, at 6:30pm: FREE MARTIAL ARTS CLASS – Join Unity Martial Arts and learn about coordination, balance, and self-defense while getting your dose of exercise and having fun!

Fit 2 Live is an initiative created by the City of North Little Rock and the North Little Rock School District in 2009 “to address the obesity epidemic in our city and to make the healthy choice the easy choice for our residents.”

Says Rhodes, “We are excited about our partnership with Laman Library. It is a win-win for the city and its residents. What better place to learn about making healthier choices in our lives, than the public library.”

The William F. Laman Public Library System, founded in 1946 and composed of a main library at 2801 Orange Street in North Little Rock and a branch library at 506 Main Street in Argenta, is the official library system of North Little Rock. Although the William F. Laman Public Library System is independent from other library systems in central Arkansas, anyone living in Pulaski County may freely obtain a library card through the William F. Laman Public Library System. For more information, visit www.lamanlibrary.org.

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